Calories in Spicy chutney sandwich
One serving of spicy chutney sandwich (1 sandwich, about 58 g) has about 144 calories and 5 g of protein. 100 g has about 250 calories and 8.7 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 sandwich (58 g) | 144 kcal | 5 g | 19.6 g | 5.5 g | 2.1 g |
| 2 servings (115 g) | 288 kcal | 10 g | 39.2 g | 11.1 g | 4.3 g |
| 3 servings (173 g) | 432 kcal | 15.1 g | 58.9 g | 16.6 g | 6.4 g |
| 100 g | 250 kcal | 8.7 g | 34 g | 9.6 g | 3.7 g |
Protein in Spicy chutney sandwich
One serving of spicy chutney sandwich (1 sandwich, about 58 g) has about 5 g of protein. 100 g has about 8.7 g.
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Spicy chutney sandwich” (BFP460), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
