Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 100 g | 201 kcal | 6.7 g | 18.5 g | 11.6 g | 1.6 g |
Protein, Carbs and Fat in Classic club sandwich
100 g of classic club sandwich has about 6.7 g of protein.
- Carbs 36%
- Fat 51%
- Protein 13%
About 51% of the calories in classic club sandwich come from fat, 36% from carbohydrate and 13% from protein.
How Classic club sandwich Compares
| Dish | Per serving | Per 100 g | Protein per 100 g |
|---|---|---|---|
| Classic club sandwich | – | 201 kcal | 6.7 g |
| Ande aur tamatar ka sandwich | 132 kcal per 1 triangle | 222 kcal | 7.7 g |
| Ande ka sandwich | 145 kcal per 1 triangle | 286 kcal | 8.7 g |
| Cheese and chilli sandwich | 122 kcal per 1 triangle | 218 kcal | 6.8 g |
| Cheese and tomato sandwich | 170 kcal per 1 triangle | 225 kcal | 6.8 g |
| Cheese aur ananas ka sandwich | 144 kcal per 1 triangle | 258 kcal | 8.2 g |
Common Questions
How many calories are in classic club sandwich?
100 g of classic club sandwich has about 201 calories and 6.7 g of protein.
How much protein is in classic club sandwich?
100 g of classic club sandwich has about 6.7 g of protein.
How many carbs and how much fat are in classic club sandwich?
100 g of classic club sandwich has about 18.5 g of carbohydrate, 11.6 g of fat and 1.6 g of fibre.
Where do the calories in classic club sandwich come from?
About 51% of the calories in classic club sandwich come from fat, 36% from carbohydrate and 13% from protein.
Which has more calories, classic club sandwich or ande aur tamatar ka sandwich?
Per 100 g, classic club sandwich has about 201 calories and ande aur tamatar ka sandwich has about 222, so ande aur tamatar ka sandwich has more.
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Classic club sandwich” (ASC045), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). INDB works out each recipe from its raw ingredients, so weights are before cooking: a cooked piece can weigh less for the same calories. Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
