Calories in Til ke ladoo
100 g of til ke ladoo has about 397 calories and 10.7 g of protein. A typical serving (1 ladoo, about 28 g) has about 109 calories and 2.9 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 ladoo (28 g) | 109 kcal | 2.9 g | 12 g | 5.4 g | 2.1 g |
| 100 g | 397 kcal | 10.7 g | 43.5 g | 19.6 g | 7.7 g |
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Sesame ladoo (Til ke ladoo)” (ASC344), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
