Calories in Kaju burfi
100 g of kaju burfi has about 422 calories and 5.5 g of protein. A typical serving (1 burfi, about 29 g) has about 121 calories and 1.6 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 burfi (29 g) | 121 kcal | 1.6 g | 10.9 g | 8.2 g | 0.3 g |
| 100 g | 422 kcal | 5.5 g | 37.9 g | 28.5 g | 1.1 g |
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Cashewnut burfi (Kaju burfi/Kaju katli)” (ASC339), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
