Calories in Bajra ladoo
100 g of bajra ladoo has about 320 calories and 9.6 g of protein. A typical serving (1 ladoo, about 48 g) has about 152 calories and 4.6 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 ladoo (48 g) | 152 kcal | 4.6 g | 24.2 g | 3.8 g | 2.8 g |
| 100 g | 320 kcal | 9.6 g | 51 g | 8.1 g | 6 g |
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Pearl millet ladoo (Bajra ladoo)” (ASC470), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
