Calories in Shahi suji halwa
100 g of shahi suji halwa has about 382 calories and 3.5 g of protein. A typical serving (1 bowl, about 98 g) has about 376 calories and 3.4 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 bowl (98 g) | 376 kcal | 3.4 g | 43.6 g | 21.3 g | 2.9 g |
| 100 g | 382 kcal | 3.5 g | 44.4 g | 21.7 g | 3 g |
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Shahi suji halwa” (ASC294), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
