Calories in Kesari bath
100 g of kesari bath has about 245 calories and 2.4 g of protein. A typical serving (1 bowl, about 177 g) has about 432 calories and 4.2 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 bowl (177 g) | 432 kcal | 4.2 g | 55.5 g | 22.3 g | 3 g |
| 100 g | 245 kcal | 2.4 g | 31.4 g | 12.6 g | 1.7 g |
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Kesari bath” (OSR014), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
