Calories in Kaddu ka halwa
One serving of kaddu ka halwa (1 bowl, about 155 g) has about 295 calories and 2 g of protein. 100 g has about 190 calories and 1.3 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 bowl (155 g) | 295 kcal | 2 g | 42.8 g | 13.6 g | 4.7 g |
| 100 g | 190 kcal | 1.3 g | 27.6 g | 8.8 g | 3 g |
Protein in Kaddu ka halwa
One serving of kaddu ka halwa (1 bowl, about 155 g) has about 2 g of protein. 100 g has about 1.3 g.
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Pumpkin halwa (Kaddu ka halwa)” (ASC298), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
