Nutrition Facts

Calories in Prawn curry

100 g of prawn curry has about 110 calories and 8.5 g of protein. A typical serving (1 bowl, about 286 g) has about 313 calories and 24.3 g of protein.

Full Breakdown

AmountCaloriesProteinCarbsFatFibre
1 bowl (286 g)313 kcal24.3 g8.9 g19.7 g4.6 g
100 g110 kcal8.5 g3.1 g6.9 g1.6 g

Good to Know

Source: Indian Nutrient Databank (INDB), recipe “Prawn curry (with coconut) (Jhinga curry)” (BFP230), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.

Healthy Indian Recipes

Join the Idyora Community

Get new recipes, wellness tips and healthy living inspiration — join the waitlist.

Join the Waitlist