Calories in Kabuli channa curry
One serving of kabuli channa curry (1 bowl, about 356 g) has about 244 calories and 10.3 g of protein. 100 g has about 69 calories and 2.9 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 bowl (356 g) | 244 kcal | 10.3 g | 27 g | 11 g | 3.9 g |
| 100 g | 69 kcal | 2.9 g | 7.6 g | 3.1 g | 1.1 g |
Protein in Kabuli channa curry
One serving of kabuli channa curry (1 bowl, about 356 g) has about 10.3 g of protein. 100 g has about 2.9 g.
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Kabuli channa curry” (BFP185), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
