Calories in Anda curry
100 g of anda curry has about 118 calories and 5.4 g of protein. A typical serving (1 bowl, about 152 g) has about 178 calories and 8.2 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 bowl (152 g) | 178 kcal | 8.2 g | 6.1 g | 13.3 g | 3.2 g |
| 100 g | 118 kcal | 5.4 g | 4 g | 8.8 g | 2.1 g |
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Egg curry (Anda curry)” (BFP240), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
