Calories in Handi chicken
100 g of handi chicken has about 166 calories and 12.3 g of protein. A typical serving (1 plate, about 232 g) has about 385 calories and 28.5 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 plate (232 g) | 385 kcal | 28.5 g | 3.5 g | 29 g | 1.6 g |
| 100 g | 166 kcal | 12.3 g | 1.5 g | 12.5 g | 0.7 g |
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Handi chicken” (OSR066), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
