Calories in Lemon chicken
One serving of lemon chicken (1 plate, about 287 g) has about 487 calories and 57.9 g of protein. 100 g has about 170 calories and 20.2 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 plate (287 g) | 487 kcal | 57.9 g | 1.7 g | 27.8 g | 0.6 g |
| 100 g | 170 kcal | 20.2 g | 0.6 g | 9.7 g | 0.2 g |
Protein in Lemon chicken
One serving of lemon chicken (1 plate, about 287 g) has about 57.9 g of protein. 100 g has about 20.2 g.
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Lemon chicken” (OSR067), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
