Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 100 g | 121 kcal | 4.6 g | 14.2 g | 4.9 g | 1.6 g |
Protein, Carbs and Fat in Mexican rice
100 g of mexican rice has about 4.6 g of protein.
- Carbs 48%
- Fat 37%
- Protein 15%
About 48% of the calories in mexican rice come from carbohydrate, 37% from fat and 15% from protein.
How Mexican rice Compares
| Dish | Per serving | Per 100 g | Protein per 100 g |
|---|---|---|---|
| Mexican rice | – | 121 kcal | 4.6 g |
| Channa dal sweet rice | 418 kcal per 1 plate | 190 kcal | 4.2 g |
| Chinese fried rice | 424 kcal per 1 plate | 121 kcal | 4.1 g |
| Lemon rice | 563 kcal per 1 plate | 176 kcal | 4.3 g |
| Mixed vegetable pulao | 495 kcal per 1 plate | 113 kcal | 2.7 g |
| Plain pulao | 432 kcal per 1 plate | 140 kcal | 2.3 g |
Common Questions
How many calories are in mexican rice?
100 g of mexican rice has about 121 calories and 4.6 g of protein.
How much protein is in mexican rice?
100 g of mexican rice has about 4.6 g of protein.
How many carbs and how much fat are in mexican rice?
100 g of mexican rice has about 14.2 g of carbohydrate, 4.9 g of fat and 1.6 g of fibre.
Where do the calories in mexican rice come from?
About 48% of the calories in mexican rice come from carbohydrate, 37% from fat and 15% from protein.
Which has more calories, mexican rice or channa dal sweet rice?
Per 100 g, mexican rice has about 121 calories and channa dal sweet rice has about 190, so channa dal sweet rice has more.
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Mexican rice” (BFP143), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). INDB works out each recipe from its raw ingredients, so weights are before cooking: a cooked piece can weigh less for the same calories. Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
