Calories in Vegetable biryani
100 g of vegetable biryani has about 175 calories and 3.2 g of protein. A typical serving (1 plate, about 302 g) has about 527 calories and 9.7 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 plate (302 g) | 527 kcal | 9.7 g | 56.1 g | 28.7 g | 10 g |
| 100 g | 175 kcal | 3.2 g | 18.6 g | 9.5 g | 3.3 g |
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Vegetable biryani/biriyani” (ASC123), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.