Calories in Paneer stuffed chilla
100 g of paneer stuffed chilla has about 205 calories and 11.4 g of protein. A typical serving (1 cheela, about 212 g) has about 436 calories and 24.2 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 cheela (212 g) | 436 kcal | 24.2 g | 40.8 g | 18.9 g | 8.5 g |
| 100 g | 205 kcal | 11.4 g | 19.2 g | 8.9 g | 4 g |
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Paneer stuffed cheela/chilla” (BFP047), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
