Calories in Hot and sour soup
One serving of hot and sour soup (1 soup bowl, about 393 g) has about 124 calories and 12.2 g of protein. 100 g has about 32 calories and 3.1 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 soup bowl (393 g) | 124 kcal | 12.2 g | 7.1 g | 5.1 g | 2.4 g |
| 100 g | 32 kcal | 3.1 g | 1.8 g | 1.3 g | 0.6 g |
Protein in Hot and sour soup
One serving of hot and sour soup (1 soup bowl, about 393 g) has about 12.2 g of protein. 100 g has about 3.1 g.
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Hot and sour soup” (ASC092), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
