Calories in Chocolate sauce
One serving of chocolate sauce (1 tablespoon, about 17 g) has about 44 calories and 0.3 g of protein. 100 g has about 263 calories and 1.9 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 tablespoon (17 g) | 44 kcal | 0.3 g | 7.2 g | 1.7 g | 0 g |
| 2 servings (33 g) | 88 kcal | 0.6 g | 14.4 g | 3.5 g | 0 g |
| 3 servings (50 g) | 132 kcal | 1 g | 21.6 g | 5.2 g | 0 g |
| 100 g | 263 kcal | 1.9 g | 43.2 g | 10.4 g | 0 g |
Protein in Chocolate sauce
One serving of chocolate sauce (1 tablespoon, about 17 g) has about 0.3 g of protein. 100 g has about 1.9 g.
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Chocolate sauce” (BFP353), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
