Calories in Creamy chocolate mousse
One serving of creamy chocolate mousse (1 dish, about 203 g) has about 467 calories and 14 g of protein. 100 g has about 231 calories and 6.9 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 dish (203 g) | 467 kcal | 14 g | 19.3 g | 36.9 g | 0 g |
| 100 g | 231 kcal | 6.9 g | 9.5 g | 18.2 g | 0 g |
Protein in Creamy chocolate mousse
One serving of creamy chocolate mousse (1 dish, about 203 g) has about 14 g of protein. 100 g has about 6.9 g.
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Creamy chocolate mousse” (BFP365), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
