Calories in Cheese pudding
One serving of cheese pudding (1 large slice, about 121 g) has about 343 calories and 13.6 g of protein. 100 g has about 285 calories and 11.3 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 large slice (121 g) | 343 kcal | 13.6 g | 23.3 g | 22.2 g | 0 g |
| 100 g | 285 kcal | 11.3 g | 19.3 g | 18.4 g | 0 g |
Protein in Cheese pudding
One serving of cheese pudding (1 large slice, about 121 g) has about 13.6 g of protein. 100 g has about 11.3 g.
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Cheese pudding” (ASC324), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
