Calories in Til aur channe ki chikki
100 g of til aur channe ki chikki has about 283 calories and 8.5 g of protein. A typical serving (1 piece, about 35 g) has about 99 calories and 3 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 piece (35 g) | 99 kcal | 3 g | 17.7 g | 1.6 g | 1.9 g |
| 100 g | 283 kcal | 8.5 g | 50.5 g | 4.7 g | 5.5 g |
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Sesame chickpeas brittle (Til aur channe ki chikki)” (BFP412), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
