Calories in Tandoori fish
100 g of tandoori fish has about 96 calories and 11.2 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 100 g | 96 kcal | 11.2 g | 2.4 g | 4.6 g | 0.6 g |
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Tandoori fish” (ASC252), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.