Calories in Fish tikka
100 g of fish tikka has about 117 calories and 16 g of protein. A typical serving (1 piece, about 36 g) has about 42 calories and 5.7 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 piece (36 g) | 42 kcal | 5.7 g | 1.4 g | 1.5 g | 0.4 g |
| 100 g | 117 kcal | 16 g | 3.9 g | 4.1 g | 1.2 g |
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Fish tikka” (ASC251), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
