Calories in Hariyali Fish Tikka
100 g of hariyali fish tikka has about 150 calories and 14 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 100 g | 150 kcal | 14 g | 2.2 g | 9.4 g | 1 g |
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Hariyali Fish Tikka” (OSR064), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
