Calories in Peanut biscuit
One serving of peanut biscuit (1 biscuit, about 18 g) has about 71 calories and 1.5 g of protein. 100 g has about 401 calories and 8.5 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 biscuit (18 g) | 71 kcal | 1.5 g | 8.3 g | 3.6 g | 0.4 g |
| 2 servings (36 g) | 143 kcal | 3 g | 16.6 g | 7.3 g | 0.9 g |
| 3 servings (53 g) | 214 kcal | 4.5 g | 24.9 g | 10.9 g | 1.3 g |
| 100 g | 401 kcal | 8.5 g | 46.7 g | 20.4 g | 2.5 g |
Protein in Peanut biscuit
One serving of peanut biscuit (1 biscuit, about 18 g) has about 1.5 g of protein. 100 g has about 8.5 g.
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Peanut biscuit” (ASC445), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
