Calories in Til ke biscuit
One serving of til ke biscuit (1 biscuit, about 15 g) has about 61 calories and 1.2 g of protein. 100 g has about 424 calories and 8.3 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 biscuit (15 g) | 61 kcal | 1.2 g | 7.8 g | 2.8 g | 1 g |
| 2 servings (29 g) | 123 kcal | 2.4 g | 15.5 g | 5.6 g | 2 g |
| 3 servings (44 g) | 184 kcal | 3.6 g | 23.3 g | 8.4 g | 3 g |
| 100 g | 424 kcal | 8.3 g | 53.6 g | 19.3 g | 6.8 g |
Protein in Til ke biscuit
One serving of til ke biscuit (1 biscuit, about 15 g) has about 1.2 g of protein. 100 g has about 8.3 g.
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Sesame biscuit (Til ke biscuit)” (BFP565), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
