Calories in Kesar biscuit
One serving of kesar biscuit (1 biscuit, about 11 g) has about 50 calories and 0.7 g of protein. 100 g has about 459 calories and 6 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 biscuit (11 g) | 50 kcal | 0.7 g | 6.6 g | 2.4 g | 0.2 g |
| 2 servings (22 g) | 101 kcal | 1.3 g | 13.1 g | 4.8 g | 0.4 g |
| 3 servings (33 g) | 151 kcal | 2 g | 19.7 g | 7.3 g | 0.6 g |
| 100 g | 459 kcal | 6 g | 59.7 g | 22 g | 1.9 g |
Protein in Kesar biscuit
One serving of kesar biscuit (1 biscuit, about 11 g) has about 0.7 g of protein. 100 g has about 6 g.
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Saffron biscuit (Kesar biscuit)” (ASC447), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
