Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 biscuit (15 g) | 57 kcal | 0.9 g | 7.8 g | 2.6 g | 0.2 g |
| 2 biscuits (30 g) | 114 kcal | 1.8 g | 15.6 g | 5.2 g | 0.4 g |
| 3 biscuits (45 g) | 171 kcal | 2.7 g | 23.4 g | 7.8 g | 0.6 g |
| 4 biscuits (60 g) | 228 kcal | 3.6 g | 31.2 g | 10.4 g | 0.8 g |
| 5 biscuits (76 g) | 285 kcal | 4.5 g | 39 g | 13 g | 1 g |
| 100 g | 380 kcal | 5.9 g | 51.6 g | 17.1 g | 1 g |
Protein, Carbs and Fat in Chocolate biscuit
One serving of chocolate biscuit (1 biscuit, about 15 g) has about 0.9 g of protein. 100 g has about 5.9 g.
- Carbs 54%
- Fat 40%
- Protein 6%
About 54% of the calories in chocolate biscuit come from carbohydrate, 40% from fat and 6% from protein. One serving is about 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on Indian food labels; your own needs depend on your age, size and activity.
How Chocolate biscuit Compares
| Dish | Per serving | Per 100 g | Protein per 100 g |
|---|---|---|---|
| Chocolate biscuit | 57 kcal per 1 biscuit | 380 kcal | 5.9 g |
| Adarak ke biscuit | 56 kcal per 1 biscuit | 418 kcal | 6 g |
| Buttermilk biscuit | – | 323 kcal | 5.8 g |
| Coffee biscuit | 72 kcal per 1 biscuit | 417 kcal | 6.9 g |
| Kesar biscuit | 50 kcal per 1 biscuit | 459 kcal | 6 g |
| Masala biscuit | 64 kcal per 1 biscuit | 394 kcal | 6.1 g |
Common Questions
How many calories are in chocolate biscuit?
One serving of chocolate biscuit (1 biscuit, about 15 g) has about 57 calories and 0.9 g of protein. 100 g has about 380 calories and 5.9 g of protein.
How much protein is in chocolate biscuit?
One serving of chocolate biscuit (1 biscuit, about 15 g) has about 0.9 g of protein. 100 g has about 5.9 g.
How many carbs and how much fat are in chocolate biscuit?
One serving of chocolate biscuit (1 biscuit, about 15 g) has about 7.8 g of carbohydrate, 2.6 g of fat and 0.2 g of fibre.
How many calories are in 2 biscuits of chocolate biscuit?
Two servings of chocolate biscuit (2 biscuits, about 30 g) have about 114 calories and 1.8 g of protein.
Where do the calories in chocolate biscuit come from?
About 54% of the calories in chocolate biscuit come from carbohydrate, 40% from fat and 6% from protein. One serving is about 3% of a 2,000 kcal day.
Which has more calories, chocolate biscuit or adarak ke biscuit?
Per 100 g, chocolate biscuit has about 380 calories and adarak ke biscuit has about 418, so adarak ke biscuit has more.
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Chocolate biscuit” (ASC442), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). INDB works out each recipe from its raw ingredients, so weights are before cooking: a cooked piece can weigh less for the same calories. Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
