Calories in Mutton korma
100 g of mutton korma has about 116 calories and 7.1 g of protein. A typical serving (1 bowl, about 367 g) has about 424 calories and 26 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 bowl (367 g) | 424 kcal | 26 g | 9.2 g | 31.2 g | 2.9 g |
| 100 g | 116 kcal | 7.1 g | 2.5 g | 8.5 g | 0.8 g |
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Mutton korma” (BFP194), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
