Calories in Methi thepla
100 g of methi thepla has about 346 calories and 9 g of protein. A typical serving (1 thepla, about 36 g) has about 126 calories and 3.3 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 thepla (36 g) | 126 kcal | 3.3 g | 15 g | 5.8 g | 2.8 g |
| 100 g | 346 kcal | 9 g | 41.3 g | 15.9 g | 7.6 g |
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Methi thepla” (OSR104), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
