Calories in Masala biscuit
100 g of masala biscuit has about 394 calories and 6.1 g of protein. A typical serving (1 biscuit, about 16 g) has about 64 calories and 1 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 biscuit (16 g) | 64 kcal | 1 g | 7.3 g | 3.4 g | 0.3 g |
| 100 g | 394 kcal | 6.1 g | 45.2 g | 20.8 g | 2.1 g |
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Masala biscuit” (ASC448), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
