Calories in Kesariya doodh
One serving of kesariya doodh (1 glass, about 263 g) has about 268 calories and 8.4 g of protein. 100 g has about 102 calories and 3.2 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 glass (263 g) | 268 kcal | 8.4 g | 33.1 g | 12.1 g | 0.3 g |
| 100 g | 102 kcal | 3.2 g | 12.6 g | 4.6 g | 0.1 g |
Protein in Kesariya doodh
One serving of kesariya doodh (1 glass, about 263 g) has about 8.4 g of protein. 100 g has about 3.2 g.
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Saffron milk (Kesariya doodh)” (OSR010), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
