Calories in Boti kebab
One serving of boti kebab (1 kebab, about 55 g) has about 73 calories and 5 g of protein. 100 g has about 133 calories and 9.2 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 kebab (55 g) | 73 kcal | 5 g | 1.7 g | 5.1 g | 0.4 g |
| 2 servings (109 g) | 145 kcal | 10.1 g | 3.4 g | 10.2 g | 0.9 g |
| 3 servings (164 g) | 218 kcal | 15.1 g | 5.1 g | 15.3 g | 1.3 g |
| 100 g | 133 kcal | 9.2 g | 3.1 g | 9.3 g | 0.8 g |
Protein in Boti kebab
One serving of boti kebab (1 kebab, about 55 g) has about 5 g of protein. 100 g has about 9.2 g.
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Boti kebab” (BFP198), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
