Calories in Cream buns
One serving of cream buns (1 bun, about 83 g) has about 180 calories and 3.7 g of protein. 100 g has about 216 calories and 4.5 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 bun (83 g) | 180 kcal | 3.7 g | 11.8 g | 13.2 g | 0.2 g |
| 2 servings (167 g) | 359 kcal | 7.5 g | 23.7 g | 26.3 g | 0.5 g |
| 3 servings (250 g) | 539 kcal | 11.2 g | 35.5 g | 39.5 g | 0.7 g |
| 100 g | 216 kcal | 4.5 g | 14.2 g | 15.8 g | 0.3 g |
Protein in Cream buns
One serving of cream buns (1 bun, about 83 g) has about 3.7 g of protein. 100 g has about 4.5 g.
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Cream buns” (BFP534), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
