Calories in Chicken stew
100 g of chicken stew has about 128 calories and 7.2 g of protein. A typical serving (1 bowl, about 297 g) has about 379 calories and 21.4 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 bowl (297 g) | 379 kcal | 21.4 g | 13.1 g | 26.4 g | 5.3 g |
| 100 g | 128 kcal | 7.2 g | 4.4 g | 8.9 g | 1.8 g |
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Chicken stew” (BFP090), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
