Calories in Paneer patties
100 g of paneer patties has about 339 calories and 7.6 g of protein. A typical serving (1 patty, about 101 g) has about 341 calories and 7.7 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 patty (101 g) | 341 kcal | 7.7 g | 23 g | 24.2 g | 1.2 g |
| 100 g | 339 kcal | 7.6 g | 22.8 g | 24 g | 1.2 g |
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Paneer patties” (BFP544), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
