Nutrition Facts

Calories in Savoury cheese horns

100 g of savoury cheese horns has about 295 calories and 5.7 g of protein.

295calories5.7gprotein21.4gcarbs20.7gfat

Per 100 g

The numbers, laid out

Full Breakdown

AmountCaloriesProteinCarbsFatFibre
100 g295 kcal5.7 g21.4 g20.7 g0.7 g

Protein, Carbs and Fat in Savoury cheese horns

100 g of savoury cheese horns has about 5.7 g of protein.

  • Carbs 29%
  • Fat 63%
  • Protein 8%

About 63% of the calories in savoury cheese horns come from fat, 29% from carbohydrate and 8% from protein.

How Savoury cheese horns Compares

DishPer servingPer 100 gProtein per 100 g
Savoury cheese horns–295 kcal5.7 g
Cream horns470 kcal per 1 horn408 kcal3.4 g
Cheese straws37 kcal per 1 straw382 kcal9.8 g
Hot cheese souffle–177 kcal9.2 g
Cheese patties337 kcal per 1 patty324 kcal7.4 g
Cream puffs160 kcal per 1 puff221 kcal4.7 g

Common Questions

How many calories are in savoury cheese horns?

100 g of savoury cheese horns has about 295 calories and 5.7 g of protein.

How much protein is in savoury cheese horns?

100 g of savoury cheese horns has about 5.7 g of protein.

How many carbs and how much fat are in savoury cheese horns?

100 g of savoury cheese horns has about 21.4 g of carbohydrate, 20.7 g of fat and 0.7 g of fibre.

Where do the calories in savoury cheese horns come from?

About 63% of the calories in savoury cheese horns come from fat, 29% from carbohydrate and 8% from protein.

Which has more calories, savoury cheese horns or cream horns?

Per 100 g, savoury cheese horns has about 295 calories and cream horns has about 408, so cream horns has more.

Good to Know

Source: Indian Nutrient Databank (INDB), recipe “Savoury cheese horns” (BFP542), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). INDB works out each recipe from its raw ingredients, so weights are before cooking: a cooked piece can weigh less for the same calories. Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.

Healthy Indian Recipes

Join the IDYORA community

New recipes, wellness tips and small habits. Join the waitlist.

Join the Waitlist