Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 piece (52 g) | 186 kcal | 3.2 g | 25.2 g | 8.4 g | 0.4 g |
| 2 pieces (104 g) | 372 kcal | 6.4 g | 50.4 g | 16.8 g | 0.8 g |
| 3 pieces (156 g) | 558 kcal | 9.6 g | 75.6 g | 25.2 g | 1.2 g |
| 4 pieces (208 g) | 744 kcal | 12.8 g | 100.8 g | 33.6 g | 1.6 g |
| 5 pieces (261 g) | 930 kcal | 16 g | 126 g | 42 g | 2 g |
| 100 g | 358 kcal | 6.1 g | 48.3 g | 16.2 g | 0.8 g |
Protein, Carbs and Fat in Orange cake
One serving of orange cake (1 piece, about 52 g) has about 3.2 g of protein. 100 g has about 6.1 g.
- Carbs 53%
- Fat 40%
- Protein 7%
About 53% of the calories in orange cake come from carbohydrate, 40% from fat and 7% from protein. One serving is about 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on Indian food labels; your own needs depend on your age, size and activity.
How Orange cake Compares
| Dish | Per serving | Per 100 g | Protein per 100 g |
|---|---|---|---|
| Orange cake | 186 kcal per 1 piece | 358 kcal | 6.1 g |
| Chocolate cake | 198 kcal per 1 piece | 336 kcal | 6 g |
| Chocolate chiffon cake | 227 kcal per 1 slice | 312 kcal | 5.8 g |
| Chocolate eggless cake | 357 kcal per 1 piece | 312 kcal | 6.7 g |
| Chocolate sponge cake | 169 kcal per 1 piece | 240 kcal | 9.1 g |
| Christmas cake | 389 kcal per 1 slice | 373 kcal | 5.5 g |
Common Questions
How many calories are in orange cake?
One serving of orange cake (1 piece, about 52 g) has about 186 calories and 3.2 g of protein. 100 g has about 358 calories and 6.1 g of protein.
How much protein is in orange cake?
One serving of orange cake (1 piece, about 52 g) has about 3.2 g of protein. 100 g has about 6.1 g.
How many carbs and how much fat are in orange cake?
One serving of orange cake (1 piece, about 52 g) has about 25.2 g of carbohydrate, 8.4 g of fat and 0.4 g of fibre.
How many calories are in 2 pieces of orange cake?
Two servings of orange cake (2 pieces, about 104 g) have about 372 calories and 6.4 g of protein.
Where do the calories in orange cake come from?
About 53% of the calories in orange cake come from carbohydrate, 40% from fat and 7% from protein. One serving is about 9% of a 2,000 kcal day.
Which has more calories, orange cake or chocolate cake?
Per 100 g, orange cake has about 358 calories and chocolate cake has about 336, so orange cake has more.
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Orange cake” (ASC421), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). INDB works out each recipe from its raw ingredients, so weights are before cooking: a cooked piece can weigh less for the same calories. Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
