Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 slice (184 g) | 396 kcal | 9.2 g | 53 g | 16.9 g | 0.7 g |
| 2 slices (368 g) | 792 kcal | 18.4 g | 106 g | 33.8 g | 1.4 g |
| 100 g | 215 kcal | 5 g | 28.8 g | 9.2 g | 0.4 g |
Protein, Carbs and Fat in Chocolate meringue pie
One serving of chocolate meringue pie (1 slice, about 184 g) has about 9.2 g of protein. 100 g has about 5 g.
- Carbs 53%
- Fat 38%
- Protein 9%
About 53% of the calories in chocolate meringue pie come from carbohydrate, 38% from fat and 9% from protein. One serving is about 20% of a 2,000 kcal day. 2,000 kcal is the reference day used on Indian food labels; your own needs depend on your age, size and activity.
How Chocolate meringue pie Compares
| Dish | Per serving | Per 100 g | Protein per 100 g |
|---|---|---|---|
| Chocolate meringue pie | 396 kcal per 1 slice | 215 kcal | 5 g |
| Lemon meringue pie | 352 kcal per 1 slice | 224 kcal | 3.9 g |
| Chocolate cake | 198 kcal per 1 piece | 336 kcal | 6 g |
| Custard tart | 162 kcal per 1 tart | 226 kcal | 3.7 g |
| Black forest pastry | 218 kcal per 1 pastry | 234 kcal | 6.1 g |
| Chocolate pudding | 351 kcal per 1 large slice | 212 kcal | 3.5 g |
Common Questions
How many calories are in chocolate meringue pie?
One serving of chocolate meringue pie (1 slice, about 184 g) has about 396 calories and 9.2 g of protein. 100 g has about 215 calories and 5 g of protein.
How much protein is in chocolate meringue pie?
One serving of chocolate meringue pie (1 slice, about 184 g) has about 9.2 g of protein. 100 g has about 5 g.
How many carbs and how much fat are in chocolate meringue pie?
One serving of chocolate meringue pie (1 slice, about 184 g) has about 53 g of carbohydrate, 16.9 g of fat and 0.7 g of fibre.
How many calories are in 2 slices of chocolate meringue pie?
Two servings of chocolate meringue pie (2 slices, about 368 g) have about 792 calories and 18.4 g of protein.
Where do the calories in chocolate meringue pie come from?
About 53% of the calories in chocolate meringue pie come from carbohydrate, 38% from fat and 9% from protein. One serving is about 20% of a 2,000 kcal day.
Which has more calories, chocolate meringue pie or lemon meringue pie?
Per 100 g, chocolate meringue pie has about 215 calories and lemon meringue pie has about 224, so they are about the same.
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Chocolate meringue pie” (ASC405), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). INDB works out each recipe from its raw ingredients, so weights are before cooking: a cooked piece can weigh less for the same calories. Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
