Calories in Vegetable samosa
100 g of vegetable samosa has about 443 calories and 2.2 g of protein. A typical serving (1 samosa, about 101 g) has about 447 calories and 2.2 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 samosa (101 g) | 447 kcal | 2.2 g | 13.3 g | 42.6 g | 1.5 g |
| 100 g | 443 kcal | 2.2 g | 13.2 g | 42.2 g | 1.5 g |
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Vegetable samosa” (BFP431), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
