Calories in Aam milkshake
100 g of aam milkshake has about 57 calories and 1.7 g of protein. A typical serving (1 tall glass, about 356 g) has about 202 calories and 6 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 tall glass (356 g) | 202 kcal | 6 g | 25.6 g | 8.2 g | 1.1 g |
| 100 g | 57 kcal | 1.7 g | 7.2 g | 2.3 g | 0.3 g |
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Mango milkshake (Aam milkshake)” (ASC017), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
