Calories in Short bread cookies
100 g of short bread cookies has about 443 calories and 6 g of protein. A typical serving (1 biscuit, about 18 g) has about 78 calories and 1.1 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 biscuit (18 g) | 78 kcal | 1.1 g | 11.4 g | 3.2 g | 0.3 g |
| 100 g | 443 kcal | 6 g | 64.8 g | 18 g | 1.6 g |
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Short bread cookies” (ASC452), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
