Calories in Chicken chowmein
100 g of chicken chowmein has about 151 calories and 6.3 g of protein. A typical serving (1 plate, about 344 g) has about 521 calories and 21.7 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 plate (344 g) | 521 kcal | 21.7 g | 45.8 g | 28.2 g | 5.5 g |
| 100 g | 151 kcal | 6.3 g | 13.3 g | 8.2 g | 1.6 g |
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Chicken chowmein” (ASC135), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
