Calories in Fish pakoda
100 g of fish pakoda has about 577 calories and 6 g of protein. A typical serving (1 pakora, about 69 g) has about 395 calories and 4.1 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 pakora (69 g) | 395 kcal | 4.1 g | 3.2 g | 40.8 g | 0.7 g |
| 100 g | 577 kcal | 6 g | 4.6 g | 59.5 g | 1 g |
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Fish pakora/pakoda” (BFP421), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
