Calories in Vanilla ice cream with egg
One serving of vanilla ice cream with egg (1 ice cream cup, about 181 g) has about 389 calories and 7.6 g of protein. 100 g has about 215 calories and 4.2 g of protein.
Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 ice cream cup (181 g) | 389 kcal | 7.6 g | 21.2 g | 30.8 g | 0 g |
| 100 g | 215 kcal | 4.2 g | 11.7 g | 17 g | 0 g |
Protein in Vanilla ice cream with egg
One serving of vanilla ice cream with egg (1 ice cream cup, about 181 g) has about 7.6 g of protein. 100 g has about 4.2 g.
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Vanilla ice cream with egg” (BFP347), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
