Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 100 g | 178 kcal | 4.5 g | 15.4 g | 11.2 g | 0 g |
Protein, Carbs and Fat in Chocolate ice cream
100 g of chocolate ice cream has about 4.5 g of protein.
- Carbs 34%
- Fat 56%
- Protein 10%
About 56% of the calories in chocolate ice cream come from fat, 34% from carbohydrate and 10% from protein.
How Chocolate ice cream Compares
| Dish | Per serving | Per 100 g | Protein per 100 g |
|---|---|---|---|
| Chocolate ice cream | – | 178 kcal | 4.5 g |
| Caramel ice cream | – | 174 kcal | 4.3 g |
| Chocochip ice cream | 481 kcal per 1 ice cream cup | 241 kcal | 4.2 g |
| Coffee ice cream | 250 kcal per 1 ice cream cup | 151 kcal | 3.1 g |
| Mango ice cream | – | 126 kcal | 3.4 g |
| Strawberry ice cream | 392 kcal per 1 ice cream cup | 216 kcal | 4.2 g |
Common Questions
How many calories are in chocolate ice cream?
100 g of chocolate ice cream has about 178 calories and 4.5 g of protein.
How much protein is in chocolate ice cream?
100 g of chocolate ice cream has about 4.5 g of protein.
How many carbs and how much fat are in chocolate ice cream?
100 g of chocolate ice cream has about 15.4 g of carbohydrate, 11.2 g of fat and 0 g of fibre.
Where do the calories in chocolate ice cream come from?
About 56% of the calories in chocolate ice cream come from fat, 34% from carbohydrate and 10% from protein.
Which has more calories, chocolate ice cream or caramel ice cream?
Per 100 g, chocolate ice cream has about 178 calories and caramel ice cream has about 174, so they are about the same.
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Chocolate ice cream” (ASC304), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). INDB works out each recipe from its raw ingredients, so weights are before cooking: a cooked piece can weigh less for the same calories. Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
