Full Breakdown
| Amount | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 piece (131 g) | 327 kcal | 7.6 g | 40.1 g | 16.3 g | 2.5 g |
| 2 pieces (262 g) | 654 kcal | 15.2 g | 80.2 g | 32.6 g | 5 g |
| 100 g | 250 kcal | 5.8 g | 30.6 g | 12.4 g | 1.9 g |
Protein, Carbs and Fat in Cheese pizza
One serving of cheese pizza (1 piece, about 131 g) has about 7.6 g of protein. 100 g has about 5.8 g.
- Carbs 48%
- Fat 43%
- Protein 9%
About 48% of the calories in cheese pizza come from carbohydrate, 43% from fat and 9% from protein. One serving is about 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on Indian food labels; your own needs depend on your age, size and activity.
How Cheese pizza Compares
| Dish | Per serving | Per 100 g | Protein per 100 g |
|---|---|---|---|
| Cheese pizza | 327 kcal per 1 piece | 250 kcal | 5.8 g |
| Cheese open sandwich | 151 kcal per 1 sandwich | 274 kcal | 9.8 g |
Common Questions
How many calories are in cheese pizza?
One serving of cheese pizza (1 piece, about 131 g) has about 327 calories and 7.6 g of protein. 100 g has about 250 calories and 5.8 g of protein.
How much protein is in cheese pizza?
One serving of cheese pizza (1 piece, about 131 g) has about 7.6 g of protein. 100 g has about 5.8 g.
How many carbs and how much fat are in cheese pizza?
One serving of cheese pizza (1 piece, about 131 g) has about 40.1 g of carbohydrate, 16.3 g of fat and 2.5 g of fibre.
How many calories are in 2 pieces of cheese pizza?
Two servings of cheese pizza (2 pieces, about 262 g) have about 654 calories and 15.2 g of protein.
Where do the calories in cheese pizza come from?
About 48% of the calories in cheese pizza come from carbohydrate, 43% from fat and 9% from protein. One serving is about 16% of a 2,000 kcal day.
Which has more calories, cheese pizza or cheese open sandwich?
Per 100 g, cheese pizza has about 250 calories and cheese open sandwich has about 274, so cheese open sandwich has more.
Good to Know
Source: Indian Nutrient Databank (INDB), recipe “Cheese pizza” (ASC376), based on ICMR-NIN's Indian Food Composition Tables. Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM. Development of an Indian Food Composition Database. Current Developments in Nutrition, 2024 (paper, CC BY 4.0). INDB works out each recipe from its raw ingredients, so weights are before cooking: a cooked piece can weigh less for the same calories. Home-cooked versions vary with the recipe, the oil or ghee used and the portion size. This is general nutrition information, not medical advice.
