Before You Start
Medium
The 1-2 small green chillies provide the heat; use just one for a mild kick or two for a spicier bite.
Make it with no chilli
Simply omit the green chillies from the stuffing mixture; the flavour will remain nutty and aromatic from the coconut and coriander.
52 mins in total
52 mins hands-on (chopping and cooking).
Plan ahead: Boil the potatoes in advance and let them cool completely before peeling; this ensures the dough is firm and not soggy.
Contains: Milk (dairy), Peanuts
Vegetarian · contains dairy. We check for milk, gluten, tree nuts, peanuts, mustard, sesame and celery. Always check your own labels, especially for asafoetida (hing), which often contains wheat.
Ingredients
For the Potato Shell
For the Stuffing
For Frying
Can't Find Something?
- 2 tbsp cornflour instead of 2 tbsp arrowroot or rice flour. Acts as a similar binding agent to keep the potato dough firm.
- ½ tsp sea salt or table salt instead of ½ tsp rock salt. Provides the same seasoning effect.
Make It a Meal
Serve warm with a side of plain yogurt or a fresh mint chutney as a satisfying snack.
Serve hot with fresh green chutney for a complete Navratri snack experience.
Good to Know
Nutrition values are approximate, per serving. IDYORA shares general wellness information — not medical advice.
Step by Step Instructions
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Prepare Potato Dough
Peel and mash the 4 boiled potatoes thoroughly in a large bowl until smooth. Add 2 tbsp sabudana flour and 0.5 tsp rock salt, mixing well to form a soft, non-sticky dough.
Done when: The dough should feel smooth and hold together without sticking to your hands; if it is too wet, add a little extra rice flour.
15 mins hands-on prep
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Make The Stuffing
In a smaller bowl, combine 0.5 cup crushed roasted peanuts, 0.25 cup grated coconut, 1-2 chopped green chillies, 2 tbsp chopped coriander leaves, and 0.25 tsp rock salt. Mix everything together evenly to create a fragrant, crunchy filling.
Done when: The mixture should smell nutty and fresh; ensure the peanuts are crushed into small pieces rather than a powder for the best texture.
10 mins hands-on prep
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Shape The Patties
Divide the potato dough into 8 equal portions. Flatten one portion in your palm, place a teaspoon of the peanut stuffing in the center, and fold the edges over to seal it into a smooth patty.
Done when: The patty must be fully sealed so the filling does not leak out during frying; ensure the edges are pinched firmly together.
15 mins hands-on prep
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Shallow Fry Patties
Heat 3-4 tbsp oil or ghee in a non-stick pan over medium heat. Place the patties in the pan and fry for about 3-4 minutes on each side until they turn deep golden brown and crispy.
Done when: The patties are done when they are deep golden brown and sound hollow when tapped gently; avoid overcrowding the pan to ensure they crisp up properly.
12 mins hands-on
“Good food is a step towards a healthier, happier you.”
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Why It's Good for You
Potatoes are a versatile vegetable providing carbohydrates, protein, and dietary fibre1. Incorporating potatoes into traditional snacks has been shown to contribute to physiological defense through their antioxidant activity1. When processed, such as through frying, the mineral availability of potato-based products can improve, specifically increasing the accessibility of iron and calcium2. Peanuts and coconut add complementary textures and nutrients to the blend, with research noting that blends of potato, coconut, and peanut have been studied for their ability to provide functional nutritional profiles3. As part of a balanced diet, these ingredients offer a satisfying energy source for your fasting days. Always plan significant dietary changes with your doctor or a registered dietitian to ensure your nutritional needs are met.
Sources
3
- Development and quality characteristics of nutritionally enhanced potato legume based wari - an Indian traditional savouryUS National Institutes of Health
- Potato Flour Products - Protein and Starch Digestibilities and Mineral Availabilityexa.ai, 2019
- Nutrient, nutraceutical, and sensory attributes of an instant plant‐based milk substitute made from potato‐coconut‐peanut blend supplemented with beetroot and turmericexa.ai, 2026
