Recipe video · 0:32

How to Make Apple-Anjeer Cups

This naturally sweet dessert features a rich, reduced milk base infused with soft dried figs and aromatic cardamom. It is a wholesome, nourishing choice that brings simple comfort to your fasting days.

Full recipe with ingredients

In this video

  1. Intro
  2. Ingredients
  3. Step 1: Reduce the Milk
  4. Step 2: Infuse with Figs
  5. Step 3: Cool and Assemble
  6. Nutrition
  7. Tip

What's in the video

80 min · serves 4 · Easy · Vegetarian

  1. Reduce the Milk. Pour 3 cups of milk into a heavy-bottomed pan on medium heat.
  2. Infuse with Figs. Add the 8-10 chopped dried figs and 4 crushed cardamom pods to the thickened milk.
  3. Cool and Assemble. Remove the pan from the heat and let the mixture cool completely for about 30 minutes until it reaches room temperature.

Per serving: 157 kcal, 8 g protein, 11 g carbs, 10 g fat, calculated from measured ingredient weights.

Tip: Ensure the milk is fully cooled before adding fresh apples to keep them crisp.

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