Recipe video · 0:37
How to Make Vegetable Roti Upma with Peas & Carrots
This comforting dish transforms leftover rotis into a flavourful, savoury stir-fry packed with colourful vegetables. It is a wholesome, quick-to-prepare option that makes a satisfying and balanced everyday meal.
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What's in the video
25 min · serves 2 · Easy · Vegetarian
- Prepare the Vegetables. Finely dice the carrots and chop the onions.
- Tempering the Spices. Heat oil in a wide pan over medium heat.
- Sauté the Aromatics. Add the onions to the pan and sauté until they turn translucent.
- Combine and Toss. Add the roti squares to the pan. Gently toss everything together so the roti absorbs the spices and flavours.
- Final Touch. Sprinkle with lemon juice and salt to taste. Garnish with plenty of fresh cilantro before serving warm.
Per serving: 380 kcal, 11 g protein, 47 g carbs, 18 g fat, calculated from measured ingredient weights.
